Our Mission: To Empower Lifelong Wellness
At Evergreen Haven Wellness, our philosophy is anchored in a holistic, evidence-based, and preventive approach to health. We believe that true wellness is not merely the absence of disease, but a vibrant state of physical, mental, and emotional balance. Our mission is to empower adults aged 35 and above to build a robust foundation for a long, healthy, and truly vibrant life, enabling them to navigate life's challenges with resilience and joy.
We are committed to guiding you through personalized lifestyle changes that fit seamlessly into your life, moving beyond quick fixes to sustainable habits. Our approach integrates the latest research with time-honored practices, focusing on nutrition, mindful living, stress management, and active engagement with your well-being. We envision a community where every individual feels empowered to take charge of their health journey, supported by expert guidance and compassionate care.
“Your body is a temple, but only if you treat it as one.” – Astrid Alauda
Meet Our Wellness Experts
Sarah Miller, FNTP, CHC
Founder & Lead Nutritional Therapist
Sarah is a Functional Nutritional Therapy Practitioner and Certified Health Coach with over 15 years of experience dedicated to holistic wellness. Her passion for preventive health stems from her own journey to overcome chronic fatigue through nutrition and lifestyle adjustments. Sarah specializes in gut health, stress resilience, and sustainable weight management, helping clients build deep, lasting habits. Her empathetic approach focuses on meeting clients where they are, providing practical, actionable steps for vibrant health. In her spare time, you can find Sarah exploring the beautiful hiking trails of the Pacific Northwest or experimenting with new healthy recipes in her kitchen.
Dr. David Chen, MD, MPH
Medical Advisor & Lifestyle Specialist
Dr. David Chen is a board-certified physician with a Master's in Public Health, bringing a wealth of clinical knowledge and a strong advocacy for preventive care to our team. He collaborates closely with our coaches to ensure our guidance is rooted in sound medical principles, especially for clients managing chronic conditions. Dr. Chen believes in the powerful synergy between conventional medicine and lifestyle interventions. His focus is on educating clients about the physiological impacts of lifestyle choices and empowering them with evidence-based strategies. Outside of work, David is an avid cyclist and volunteers at local community health clinics, promoting health equity.
Interested in learning more about our team or services? Contact us for a personalized consultation.